About Us

Welcome to Powerhouse Barbell Club, a premier fitness community in the heart of Central, Hong Kong. Within 2 minutes from Central MTR station, our gym is conveniently located near major commercial buildings and offices, making it easy for busy professionals and fitness enthusiasts to train with us. We provide expert personal training, high attention small group classes, top-tier equipment, private shower rooms, free towel service and a friendly community of like minded individuals working on their goals together.

Empty gym with weightlifting equipment, including barbells, weight plates, pull-up bars, gymnastic rings, and exercise machines, in a modern industrial-style fitness center.

Our Passion

At Powerhouse Barbell Club, we believe that fitness is more than just working out—it’s about building confidence, pushing past limits, and being part of a supportive community. Whether you’re a beginner or any other levels regarding your fitness, background or experience, our mission is to welcome every individual and support their fitness journey. We are here to help you grow stronger, move better, and enjoy the process.

Group of people in a gym participating in a barbell squat class, supervised by an instructor, with various gym equipment in the background.

Meet the Team

  • A young woman with long black hair, smiling, wearing a black T-shirt with blue text, standing with crossed arms in front of a plain gray background.

    Kay Kay Keung

    FOUNDER & COACH

    WEIGHTLIFTING | POWERLIFTING |
    STRENGTH & CONDITIONING

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  • A bald man with light skin and small earrings, standing in front of a plain gray wall, crossing his arms, wearing a black t-shirt with the letters 'PBC' on the chest.

    Rob Lee

    COACH

    WEIGHTLIFTING | CROSSFIT
    STRENGTH & CONDITIONING

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  • Young man with black hair, wearing a black T-shirt with the letters 'PBC' on it, standing against a gray background with arms crossed, smiling.

    Keith Tsoi

    COACH

    POWERLIFTING
    STRENGTH & CONDITIONING

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  • A young man with black hair and glasses smiling, wearing a black t-shirt with PBC on the chest, crossing his arms, against a gray background.

    Alfred Leung

    COACH

    WEIGHTLIFTING | CROSSFIT
    STRENGTH & CONDITIONING

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  • A young woman with short black hair and earrings, wearing a black t-shirt with 'PBC' written on it, standing against a gray background with arms crossed.

    Mandy So

    COACH

    WEIGHTLIFTING
    STRENGTH & CONDITIONING

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  • Headshot of a man with long brown hair, wearing a black headband and a black t-shirt, crossing arms, standing against a gray background.

    Adrian Yahvah

    SPORTS & MANUAL THERAPIST

    COACH

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  • A woman with long brown hair, smiling, wearing a black shirt with blue lettering, standing against a dark gray background.

    Ophelia Chung

    FRONT OF HOUSE

    POWERLIFTING

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