CLASS SCHEDULE

Workshops & Courses

  • 12 Weeks Powerlifting Competition Prep Cycle

  • 4 Weeks Weightlifting Fundamentals Course (Next intake: TBC)

CONTACT US

Regular Group Classes

Special

olympic weightlifting; powerlifting; calisthenics; strength and conditioning; mobility; HK fitness; bodybuilding; rehabilitation
olympic weightlifting; powerlifting; calisthenics; strength and conditioning; mobility; HK fitness; bodybuilding; rehabilitation

Strength doesn't come from what you can do.

It comes from overcoming the things you once thought you couldn't.