Weightlifting

People exercising in a gym, performing squats with barbells overhead.

BARBELL CLUB: WEIGHTLIFTING

Our Weightlifting classes are tailored to individuals looking to improve their technique and strength in the Olympic weightlifting movements: snatch and clean & jerk. 

Participants will learn proper form and progress in their lifting abilities in these technical lifts following a structured program. These classes are beneficial for individuals looking to compete in weightlifting, enhance their athletic performance or simply improve their physical well-being in a fun style of lifting.

Book A Class

Meet our coaches

  • A woman with long black hair and a black t-shirt standing with her arms crossed, smiling, against a dark gray background.

    Kay Kay Keung

    POWERLIFTING | WEIGHTLIFTING | STRENGTH & CONDITIONING

  • A man with a shaved head and earrings stands with arms crossed against a dark background. He is wearing a black shirt with white and blue graphics.

    Rob Lee

    WEIGHTLIFTING | CROSSFIT | STRENGTH & CONDITIONING

  • A young woman with short dark hair, smiling with crossed arms, wearing a black T-shirt with light blue text, against a dark background.

    Mandy So

    WEIGHTLIFTING | STRENGTH & CONDITIONING

  • Alfred Leung

    WEIGHTLIFTING | CROSSFIT
    STRENGTH & CONDITIONING