barbell club: powerlifting

Powerlifting might look intimidating, but it's a welcoming sport that builds muscles and core strength, making everyday activities easier and reducing injury risk. The training is designed to help individuals improve in the big 3: squat, bench press, deadlift and accessory work.

With a focus on proper technique, powerlifting is accessible to all fitness levels. Whether you are a complete beginner or a competitive athlete, we have the most suitable coaching for you to progress.

Our supportive community encourages everyone to challenge themselves and in a safe and supportive environment.

poewrlifting comp prep

Powerlifting Comp Prep Our Powerlifting Competition Preparation classes are designed for individuals who are looking to take their powerlifting skills to the next level and compete in official competitions.

Participants will receive specialized training, coaching, and guidance to help them prepare mentally and physically for the demands of competitive powerlifting.

By participating in these classes, individuals can improve their technique, strength, and performance, ultimately helping them achieve their competitive goals and excel in the sport of powerlifting.

Meet our coaches